Getting your kids to drink or eat something healthy is one of the toughest parts of parenting. No matter what you do, they often refuse to drink ample amount of water that is required to stay healthy. Water is a crucial agent that contributes a lot to your child’s growth. It not only keeps them hydrated but also maintains their body temperature and bodily functions. As much as it is important for kids to drink adequate amount of water daily, it’s equally crucial to ensure that they drink purified water that is free from contaminants. There are many water purifiers in India that provide 100% pure water, so investing in a water purifier for home is a wise decision.
Children prefer tasty drinks over plain water and often get bored when you insist them to drink water. This nature makes it difficult for the parents to figure out new ways to get their little ones to drink more water. If you are tired of convincing your kids to drink more water, do not worry. Use these tactics from now on to get them to drink more water.
- Give It in the Form of Juice
If your kid doesn’t like drinking plain water, the best and easiest method to help them stay hydrated is through juice. Add purified water to their favourite juice to make it a compelling drink. The colourful juice grabs the attention of kids easily. Try this simple hack and be ready to be surprised with the results.
- Freeze the Water
Kids love ice cubesmore than anything else. If they refuse to drink water, tempt them with ice cubes instead. You can add an ice cube in purified water to get them to drink more water. To make it even more interesting, you can use different shaped ice cube trays. Make sure that you don’t give them too many ice cubes as they might catch a cold with too much of it.
- Use colourful Glasses and Bottles
Kids easily get fascinated by bright and colourful stuff. Fill up purified water in colourful glasses and bottles to easily get your kids to drink water. You can also call the water in the cup as your kid’s superhero’s potion to make them drink more.
- Make Water Taste Good with Fresh Fruit
All that kids want is good taste. You can add a few chunks of your kid’s favourite fruit in water and get them to drink it. You can also make it a rule to eat the fruit blocks only after they finish the water. Fresh fruits are good for health and water can hydrate them. This trick serves two great purposes to keep your little ones healthy.
- Reward Them with a Healthy Snack
Sometimes, kids might refuse to drink water no matter how interesting you make it for them. In such cases, you can tempt them to drink water by rewarding them with their favourite healthy snack. Kids love it when you give rewards for simple stuff.
These are a few ways to get your kids to drink more water. We hope that these methods can make your parental life easy. Drinking water is good for health. Water reaching your kitchen taps can be contaminated to a great extent because of the external water treatment methods and distribution pipes. Use the bestwater purifiers in India to avoid water-borne diseases. Though keeping your kid healthy is important, make sure that you don’t over-hydrate them. Know the quantity of water required for their age and use these tricks accordingly.